top of page

Philosophy

              Eating & living healthfully can be so hard especially in a culture of misinformation & too many messages about what foods are "good" for us &  "bad" for us. I have a passion for making nutritious food approachable, delicious & fun no matter what health concern you may have. By stripping away the clutter of culture, fad diets & new health trends we can get down the basics of good solid science based nutrition. No matter what your unique situation may be I will make every effort to help you creatively & sustainably add healthy food to your everyday life.  

EAT WELL

LIVE WELL

BE WELL

bottom of page